2015-12-07

WOD

For time:

Run to corner of MHS and back

2 rounds:

200m sled pull (115/75)

25 burpees

*Complete Burpees first if the sleds are in use upon return from run

Time: 26:04 Rx

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.