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December 19, 2015

2015-12-19

WOD Teams of 2 5 rounds: -2 min stations- 50m sled pull (partner rides sled – switch when needed) Alternating partner burpee wallballs (20/14) Partner tire flips Alternating rope climbs w/ partner *Score = Total reps completed (completed sled pull is worth 1 point) Total: 231 partnered with Kat sled: …