2015-12-19

WOD

Teams of 2

5 rounds:

-2 min stations-

50m sled pull (partner rides sled – switch when needed)

Alternating partner burpee wallballs (20/14)

Partner tire flips

Alternating rope climbs w/ partner

*Score = Total reps completed (completed sled pull is worth 1 point)

Total: 231 partnered with Kat

sled: 4, 4, 2, 2, 2

tire: 15, 10, 20, 15, 21

rope: 6, 7, 6, 7, 6

wall ball: 20, 23, 20, 20, 21