2016-01-08
WOD 20 min EMOM: Even min – row for max cals Odd min – 10 Wallball (20/14) *Score = Total calories rowed Total: 166 Rx
A record of my workouts
WOD 20 min EMOM: Even min – row for max cals Odd min – 10 Wallball (20/14) *Score = Total calories rowed Total: 166 Rx