2016-01-17
WOD 18 min AMRAP: 18 T2B 9 squat cleans (135/95) 400m run Total: 3 rounds (substituted GHDs for T2B as my hands are torn from previous WOD)
A record of my workouts
WOD 18 min AMRAP: 18 T2B 9 squat cleans (135/95) 400m run Total: 3 rounds (substituted GHDs for T2B as my hands are torn from previous WOD)