January 24, 2016

WODFor Time: 500 m row 2 rope climbs 2 Tire flips 400 m row 2 rope climbs 4 Tire flips 300 m row 2 rope climbs 6 Tire flips 200 m row 2 rope climbs 8 Tire flips 100 m row 2 rope climbs 10 Tire flips *Scale: Partner tire …