2016-01-25
WOD 4 rounds for time: 50m walking lunge 50 ft. Handstand walk (Scale: 25 shoulder taps) 50 Abmat sit ups Time: 21:47 scaled – shoulder taps
A record of my workouts
WOD 4 rounds for time: 50m walking lunge 50 ft. Handstand walk (Scale: 25 shoulder taps) 50 Abmat sit ups Time: 21:47 scaled – shoulder taps