2016-01-30
Team WOD Teams of 4 24 min AMRAP Stations: Medicine Ball Cleans (20/14) Ground to Overhead (95/65) KB Swings (1.5/1) 200m Run *The runner determines when to rotate. **Score = Total # of reps completed Total: 814 for the team (371 for me and Ryan, 169 for just me) With Kat, …