You are here: Home › Crossfit › 2016-02-26 ← 2016-02-25 2016-02-27 → 2016-02-26 WOD 20 min AMRAP 6 muscle ups 6 burpees 6 HSPU 6 alt. pistols *Scale for muscle ups is 6 c2b pull ups + 6 hand release push ups Total: 6 rounds + 2 hand release push-ups (scaled) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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