2016-04-16
Team WOD 28 min partner AMRAP: 400 m run together 50 GHD sit-ups 40 power cleans (135/95) 30 box jumps (24/20) 20 shoulder to overhead (135/95) 10 pull ups 2 rope climbs *Split work evenly, one person works while one rests. Total: 2 rounds + 400m run