2016-05-19
WOD For time: 21-18-15-12-9-6-3 KB Goblet Squat (1.5/1) Burpee Box Jump (30/24) Time: 24:51 (1 pd kb, 24″ box)
A record of my workouts
WOD For time: 21-18-15-12-9-6-3 KB Goblet Squat (1.5/1) Burpee Box Jump (30/24) Time: 24:51 (1 pd kb, 24″ box)