2016-06-14
WOD 5 rounds 10 push press (125#) 10 back squat (125#) 10 bar facing burpees Time: 33:00 (did front squats instead of back squats)
A record of my workouts
WOD 5 rounds 10 push press (125#) 10 back squat (125#) 10 bar facing burpees Time: 33:00 (did front squats instead of back squats)