2016-07-17
WOD 4 rounds: 15 box jumps 15 toes to bar 20 double unders Time: 13:43 Rx WOD 2 “Annie” 50, 40, 30, 20, 10 Double unders and sit-ups Time: 12:38 Rx
A record of my workouts
WOD 4 rounds: 15 box jumps 15 toes to bar 20 double unders Time: 13:43 Rx WOD 2 “Annie” 50, 40, 30, 20, 10 Double unders and sit-ups Time: 12:38 Rx