You are here: Home › Crossfit › 2016-07-23 ← 2016-07-22 2016-07-24 → 2016-07-23 WOD “Cindy” 5 pull-ups 10 push-ups 15 squats Total: 10 rds + 7 squats (finished 11 rds at 20:12) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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