My Crossfit Log

A record of my workouts

Navigation

Max PR
About

You are here: Home › Archive for August 3, 2016

Currently browsing

August 3, 2016

2016-08-03

August 3, 2016 | Filed under: Crossfit

WOD Row 5K Every 2 minutes, complete 25 D/U Time: 29:27 Rx

Crossfit Invictus

Tags

abs active apps arms articles back fat fun group wod legs max medical pr shoulders snowboarding total walk weight

Categories

Basketball (10)
Crossfit (2,340)
Cycling (26)
Golf (2)
Other (1,013)
Rest (2,352)

Calendar

August 2016
M	T	W	T	F	S	S
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	31

« Jul Sep »

Archives

© 2026 My Crossfit Log

Powered by Esplanade Theme by One Designs and WordPress