2016-08-12
WOD 1 round 30 alt kb snatch 50 sit-ups 70 double unders 2 rounds 20 alt kb snatch 40 sit-ups 60 double unders 3 rounds 10 alt kb snatch 30 sit-ups 50 double unders Time: 24:57 (1pd)
A record of my workouts
WOD 1 round 30 alt kb snatch 50 sit-ups 70 double unders 2 rounds 20 alt kb snatch 40 sit-ups 60 double unders 3 rounds 10 alt kb snatch 30 sit-ups 50 double unders Time: 24:57 (1pd)