You are here: Home › Crossfit › 2016-08-12 ← 2016-08-11 2016-08-13 → 2016-08-12 WOD 1 round 30 alt kb snatch 50 sit-ups 70 double unders 2 rounds 20 alt kb snatch 40 sit-ups 60 double unders 3 rounds 10 alt kb snatch 30 sit-ups 50 double unders Time: 24:57 (1pd) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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