My Crossfit Log
A record of my workouts
Navigation
Max PR
About
You are here:
Home
› Archive for August 17, 2016
Currently browsing
August 17, 2016
2016-08-17
WOD “Helen” 3 rds: 400 m run 21 Kb swings (1.5/1) 12 pull ups Time: 14:30 Rx