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August 20, 2016

2016-08-20

Team WOD @ 9am Teams of 2: 21 min. AMRAP 10 OH reverse lunge with plate (step back) (35/25) 10 Push Press (95/65) 10 MBC (20/14) 10 sit ups While partner A works, partner B completes 75 D/U (100 S/U). Then switches and picks up where partner A left off. …