2016-08-25
WOD 3 rounds: 30 D/U 4 Strict Shoulder Press (135/95) 3 rounds: 30 D/U 8 Push Press (135/95) 3 rounds: 30 D/U 12 Push Jerks (135/95) Time: 28:47 (105, 115, 125)
A record of my workouts
WOD 3 rounds: 30 D/U 4 Strict Shoulder Press (135/95) 3 rounds: 30 D/U 8 Push Press (135/95) 3 rounds: 30 D/U 12 Push Jerks (135/95) Time: 28:47 (105, 115, 125)