2016-09-01
WOD 20 min AMRAP: 200m run 50 D/U (scale: 100 S/U) *Repeat WOD from 8/1/14 Total: 7 rds + 150m Rx
A record of my workouts
WOD 20 min AMRAP: 200m run 50 D/U (scale: 100 S/U) *Repeat WOD from 8/1/14 Total: 7 rds + 150m Rx