2016-09-01
WOD
20 min AMRAP:
200m run
50 D/U (scale: 100 S/U)
*Repeat WOD from 8/1/14
Total: 7 rds + 150m Rx
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A record of my workouts
WOD
20 min AMRAP:
200m run
50 D/U (scale: 100 S/U)
*Repeat WOD from 8/1/14
Total: 7 rds + 150m Rx
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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