2016-09-04
WOD 6 min 400m row 10 bar facing burpees Max clean and jerks (105#) 1 min rest 6 min 400m row 10 bar facing burpees Max snatch (85#) 1 min rest 6 min 400m row 10 bar facing burpees Max thrusters (85#) Total: 14, 17, 18
A record of my workouts
