2016-09-04

WOD

6 min

400m row

10 bar facing burpees

Max clean and jerks (105#)

1 min rest

6 min

400m row

10 bar facing burpees

Max snatch (85#)

1 min rest

6 min

400m row

10 bar facing burpees

Max thrusters (85#)

Total: 14, 17, 18

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