2016-09-14
WOD 12 min AMRAP 1 power snatch (95/65) 2 hang power snatch 3 OH squat 1 power clean 2 hang power clean 3 front squats Total: 9 rds + 1 power snatch (85#)
A record of my workouts
WOD 12 min AMRAP 1 power snatch (95/65) 2 hang power snatch 3 OH squat 1 power clean 2 hang power clean 3 front squats Total: 9 rds + 1 power snatch (85#)