2016-09-29
WOD For time: 50-40-30-20-10 Double unders Wallballs (20/14) Then, 10-20-30-40-50 Double unders Sit ups Time: 35:07 (9 ft wall balls)
A record of my workouts
WOD For time: 50-40-30-20-10 Double unders Wallballs (20/14) Then, 10-20-30-40-50 Double unders Sit ups Time: 35:07 (9 ft wall balls)