You are here: Home › Crossfit › 2016-09-29 ← 2016-09-28 2016-09-30 → 2016-09-29 WOD For time: 50-40-30-20-10 Double unders Wallballs (20/14) Then, 10-20-30-40-50 Double unders Sit ups Time: 35:07 (9 ft wall balls) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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