2016-10-11

WOD

“Chasing Annie”

50 Double unders, 50 sit ups

400 m run forward

40 Double unders, 40sit ups

400 m run backwards

30 Double unders, 30 sit ups

400 m run forwards

20 Double unders,20 sit ups

400 m run backwards

10 Double unders, 10 sit ups

Time: 17:24 (row)