2016-11-02
WOD 5k row Time: untimed. Stopped several times to adjust seat and tighten screws. 50 sit-ups 20 push-ups 10 toes to bar
A record of my workouts
WOD 5k row Time: untimed. Stopped several times to adjust seat and tighten screws. 50 sit-ups 20 push-ups 10 toes to bar