2016-11-12
Untimed WOD Testing new equipment 2 rounds 10 kb (1.5 pd) 10 t2b 10 sit-ups 10 push-ups 10 deadlifts (225#) 10 pull-ups Then 5 clean and jerks (135#) 30 bench press (135#)
A record of my workouts
Untimed WOD Testing new equipment 2 rounds 10 kb (1.5 pd) 10 t2b 10 sit-ups 10 push-ups 10 deadlifts (225#) 10 pull-ups Then 5 clean and jerks (135#) 30 bench press (135#)