2016-11-19
Teams of 2 25 min AMRAP: 30 partner wallballs (20/14) 20 alternating plate hop burpees (45# plate for all) 10 strict pull-ups 6 alternating squat cleans (165/115) 2 rope climbs 200m run *Split all work evenly; run together Total: 3 rounds + 2 pull-ups (partnered with Kat, 145# squat cleans, …