2016-12-03
WOD 1000m Row 2 min Rest Then, 4 x 300m Rest :30 Between Rounds 2min Rest 1000m Row Time: 17:52.9
A record of my workouts
WOD 1000m Row 2 min Rest Then, 4 x 300m Rest :30 Between Rounds 2min Rest 1000m Row Time: 17:52.9