2016-12-31
WOD 5 Min AMRAP Burpees Rest 1 minute 5 Min AMRAP Sit Ups Rest 1 minute 5 Min AMRAP KBS (2/1.5) *Score is total reps of all movements Total: 231 (56, 107, 68)
A record of my workouts
WOD 5 Min AMRAP Burpees Rest 1 minute 5 Min AMRAP Sit Ups Rest 1 minute 5 Min AMRAP KBS (2/1.5) *Score is total reps of all movements Total: 231 (56, 107, 68)