You are here: Home › Crossfit › 2016-12-31 ← 2016-12-30 2017-01-01 → 2016-12-31 WOD 5 Min AMRAP Burpees Rest 1 minute 5 Min AMRAP Sit Ups Rest 1 minute 5 Min AMRAP KBS (2/1.5) *Score is total reps of all movements Total: 231 (56, 107, 68) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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