2017-01-04
WOD 25 min AMRAP 25 push-ups 50-calorie row 100 overhead squats (45/35) 50 box jumps 25 toes to ring Total: 1 round + 8 push-ups (sit-ups instead of toes to ring)
A record of my workouts
WOD 25 min AMRAP 25 push-ups 50-calorie row 100 overhead squats (45/35) 50 box jumps 25 toes to ring Total: 1 round + 8 push-ups (sit-ups instead of toes to ring)