2017-01-15
WOD 4 rounds for time 50 double unders 40 sit-ups 30 squats 20 push-ups 10 kb swings Time: 3 rounds 19:11 / 4 rounds 28:17
A record of my workouts
WOD 4 rounds for time 50 double unders 40 sit-ups 30 squats 20 push-ups 10 kb swings Time: 3 rounds 19:11 / 4 rounds 28:17