2017-01-15
WOD
4 rounds for time
50 double unders
40 sit-ups
30 squats
20 push-ups
10 kb swings
Time: 3 rounds 19:11 / 4 rounds 28:17
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A record of my workouts
WOD
4 rounds for time
50 double unders
40 sit-ups
30 squats
20 push-ups
10 kb swings
Time: 3 rounds 19:11 / 4 rounds 28:17
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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