2017-01-30
WOD 10-9-8-7-6-5-4-3-2-1 Ring Dips 1-2-3-4-5-6-7-8-9-10 Strict Pull Ups *5 Burpees between sets (10 dips +1 pull up + 5 burpees) Repeat WOD 8/10/15 Time: 21:48 (used box for first 5 sets of ring dips, kipping pull-ups on last 3 sets 8-9-10)