2017-02-27

WOD
AMRAP 6 min

3 Pull-ups

6 Push-ups

9 Squats

Rest 3 min

AMRAP 6 min

3 Knees to elbow

6 Box jumps, 24/20”

9 Sit-ups

Total: 8 rds + 7 squats Rx / 6 rds Rx. I like this one!

*Repeat from 2013-04-22