2017-03-19
WOD 5 rounds 20 double unders 10 box jumps (24″) 5 kb snatches left arm and 5 kb snatches right arm (1.5 pd) Time: 13:35 Rx
A record of my workouts
WOD 5 rounds 20 double unders 10 box jumps (24″) 5 kb snatches left arm and 5 kb snatches right arm (1.5 pd) Time: 13:35 Rx