2017-04-11
WOD 5 rounds 200m row (or run) 15 box jumps (24/20) 3 clean and jerks (155/105) Repeat from 2014-08-15 Time: 15:58 Rx (row)
A record of my workouts
WOD 5 rounds 200m row (or run) 15 box jumps (24/20) 3 clean and jerks (155/105) Repeat from 2014-08-15 Time: 15:58 Rx (row)