2017-05-29
WOD Memorial Day “Murph” 1 mile run 100 pull-ups 200 push-ups 300 squats 1 mile run Time: 60:52 (at home)
A record of my workouts
WOD Memorial Day “Murph” 1 mile run 100 pull-ups 200 push-ups 300 squats 1 mile run Time: 60:52 (at home)