2017-05-29
WOD
Memorial Day “Murph”
1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run
Time: 60:52 (at home)
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A record of my workouts
WOD
Memorial Day “Murph”
1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run
Time: 60:52 (at home)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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