2017-06-09
Weights Bench: 20 x 135 Back squats: 20 x 135 Front squats: 10 x 135 Deadlifts: 5 x 157 5 x 180 5 x 191 5 x 202.5 5 x 225 Untimed random weight lifting with Kat
A record of my workouts
Weights Bench: 20 x 135 Back squats: 20 x 135 Front squats: 10 x 135 Deadlifts: 5 x 157 5 x 180 5 x 191 5 x 202.5 5 x 225 Untimed random weight lifting with Kat