2017-06-11
WOD 3 rounds 10 S2OH (115/85) 10 box jumps (24/20) 2 rounds 15 S2OH 15 box jump overs 1 round 20 S2OH 20 burpee box jump over Time: 26:40 Rx (right knee pain, took several rests)
A record of my workouts
WOD 3 rounds 10 S2OH (115/85) 10 box jumps (24/20) 2 rounds 15 S2OH 15 box jump overs 1 round 20 S2OH 20 burpee box jump over Time: 26:40 Rx (right knee pain, took several rests)