2017-06-18
WOD 8 rounds 30 sec row 1 min rest rowing sprints 134m, 149m, 141m, 155m, 152m, 150m, 151m, 153m 1333 total as per rower
A record of my workouts
WOD 8 rounds 30 sec row 1 min rest rowing sprints 134m, 149m, 141m, 155m, 152m, 150m, 151m, 153m 1333 total as per rower