2017-06-22

Weights:

Shoulder press

10 @ 65

10 @ 85

5 @ 95

5 @ 95 (push press)

5 @ 105

5 @ 110 (push press)

Deadlifts

10 @ 225

10 @ 245

10 @ 265

2 @ 295

2 @ 305

1 @ 310

Bench

8 @ 135

6 @ 135

6 @ 135

5 @ 155