2017-06-25
Strength program with Kat: Back Squats 3 x 155 3 x 165 3 x 175 3 x 185 Snatch Press 3 x 50 3 x 55 3 x 60 3 x 65 Front Squat + Push Jerk 2 + 2 @ 115 2 + 2 @ 125 2 + 2 …
A record of my workouts
Strength program with Kat: Back Squats 3 x 155 3 x 165 3 x 175 3 x 185 Snatch Press 3 x 50 3 x 55 3 x 60 3 x 65 Front Squat + Push Jerk 2 + 2 @ 115 2 + 2 @ 125 2 + 2 …