2017-06-27
Weights with Grant Bench press 10 @ 65 10 @ 85 10 @ 95 10 @ 105 10 @ 115 10 @ 140 5 @ 160 1 @ 190 1 @ 191.5 fail Grant 1 @ 110 pr Push press 10 @ 65 10 @ 85 10 @ 95 10 …
A record of my workouts
Weights with Grant Bench press 10 @ 65 10 @ 85 10 @ 95 10 @ 105 10 @ 115 10 @ 140 5 @ 160 1 @ 190 1 @ 191.5 fail Grant 1 @ 110 pr Push press 10 @ 65 10 @ 85 10 @ 95 10 …