2017-08-01
WODThe Longest Mile4 rounds10 burpees100 m run10 squats100 m run10 push ups100 m run10 sit ups100 m run Time: 19:35 (20 sit-ups, 20 t2b)
A record of my workouts
WODThe Longest Mile4 rounds10 burpees100 m run10 squats100 m run10 push ups100 m run10 sit ups100 m run Time: 19:35 (20 sit-ups, 20 t2b)